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Symptoms of Mania and Depression You could experience mania or depression if you suffer from bipolar disorder. The frequency and severity of these mood swings can help your doctor determine which kind of bipolar disorder you have. During a manic phase, you may experience abnormally high levels of energy or. This could cause issues with your relationships as well as affect your thinking. These symptoms can be managed by mood stabilizers. Changes in mood Some people experience mood changes periodically. However, if they occur frequently and affect your daily routine, this could be a sign you're suffering from depression or mania. The mood changes can be caused by major events or stress at work, getting too little sleep, and travel. It could be triggered by medication or other health problems. If your mood fluctuates over time, it's recommended to seek out a physician. When a person has an episode of manic, they can feel incredibly enthusiastic and exuberant. They may have grandiose notions about their capabilities and feelings of euphoria or invincibility. They're likely to talk a lot, sleep very little, and may be extremely active. The symptoms may be so that hospitalization is required to ensure safety. They may be afraid or witness things that others don't (hallucinations) and believe in things that are irrational for other people (delusions). When going through a depressive period, a person may feel empty, sad or depressed. They might lose interest and find it difficult to think clearly. Depression can also lead to suicidal thoughts or even suicide attempts however it is important to seek help if having these thoughts. Sometimes, a person may have both manic and depressive episodes at the same time. This is known as an episode that has mixed features. In this instance the patient will exhibit similar symptoms to someone who is depressed, but they will also feel more energetic. Many people suffering from bipolar disorder experience episodes of mania and depression that happen very rapidly, like an ebb and flow of high to low within a matter of hours. This is known as rapid cycle and is a significant warning sign that you should seek treatment. It's important to consult an expert in mental health if you experience sudden and extreme changes in your mood. There are plenty of treatments available to bring your mood back to normal and allow you to live a more pleasant, productive life. BetterHelp also offers a free online service to get matched with a licensed therapist who can help you manage your symptoms and enhance your living quality. Insomnia Insomnia is a typical sign of depression, but it could also signal mania or hypomania. It is possible to have trouble sleeping during a manic episode due to racing thoughts and hyperactivity. A manic episode that is severe could cause you to lose your perception of reality (psychosis), which includes illusions and apparitions. Hypomania isn't as severe as a full-blown manic episode and typically feels more like an unnatural high. It can be euphoric, and you might feel more productive. It can also lead to reckless behavior, like investing your savings in gambling or having sex without security. You could also be angry and irritable or even violent. In the case of severe episodes, you could begin thinking irrationally, imagining things that aren't true or seeing things that don't exist (delusions and hallucinations). You might also behave in a manner that's harmful to yourself or others. You may need hospital care for these incidents to ensure your security. It's important to get treatment if you are suffering from mania or depression. Your doctor can help you manage your symptoms by using psychotherapy and medication. In some instances they may suggest electroconvulsive therapy (ECT) which involves a brief electrical shock to your brain. ECT is usually used to treat depression that is life-threatening and acute that hasn't been able to respond to other treatments. Your mood swings are likely to come back over time but with treatment you can manage them. Use your medication according to the instructions and discuss any concerns you have with your doctor. Consult your physician for any other medications like antidepressants or stimulants to ensure they will not interfere with the treatment of bipolar disorder. A lack of sleep can trigger a manic episode However, you can minimize the risk by maintaining an established schedule and getting enough rest. Try to wake up and go to bed at the same time every day. Avoid the use of caffeine or other substances that interfere with sleep. If you experience a panic attack, contact 911 or emergency services of your local area immediately. They can check you for symptoms of suicide or other mental health problems. Anxiety The feeling of being in a state of alert, nervous or tense can be a sign of depression, or mania. It is essential to speak to your physician if you experience these symptoms. You may be referred for an evaluation of your mental state by a psychiatrist or prescribed medication to improve your mood. symptoms of anxiety and depression could cause people to become impulsive and irrational, and can lead to risky behaviour. You might spend money in reckless ways, or engage in sexual activities that are reckless. If the mania is severe, you might need to be hospitalized for your own safety. Manic episodes can also be accompanied by hallucinations, delusions and thoughts that are not organized. In a manic state you might think that you are all-powerful and unstoppable. You might feel extremely imaginative or elated. You may also be hyperactive and sleep very little. You could speak so fast that others can't follow you or change topics quickly. Hypomania is a milder version of manic symptoms that people with bipolar disorder may be experiencing. These episodes can last for up to a week and make you feel great however they shouldn't interfere with your routine. They typically occur in the wake of severe depression. If you're experiencing these mood changes, you might be diagnosed with a bipolar disorder, such as Bipolar I or II or the cyclothymia. Bipolar I disorder involves periods of depression and mania and Bipolar II features alternating periods of severe depression and hypomania. Unspecified bipolar disorder can be diagnosed if you've had episodes of both mania and depression but your symptoms do not belong to any other category. People with bipolar disorder experience the pattern of rapid cycling which means they shift from high to low and back in a day or less. This is a risk and must be treated. Your doctor might suggest electroconvulsive therapy, also known as ECT to treat your mania. During the procedure, your doctor will use general anesthesia to keep you sleeping while an electrical current is passed through your brain. The ECT treatment triggers a quick seizure, and is extremely efficient for those suffering from severe depression or mania that isn't responding to other treatments. The following are the ways to reduce your risk of contracting a disease: Bipolar disorder sufferers typically suffer from depression and mania however, they can also have episodes that are not depressive or manic. This is known as rapid cycling. It can be dangerous, so it's important to follow the treatment plan closely. A manic episode is when you are extremely happy, euphoric, and are filled with energy. This is a shift from your usual mood and usually lasts at least a week, although it can be longer. Other signs include racing thoughts speaking so fast that you can't be heard being invincible, and reckless behavior. The beginning of a manic phase can be difficult to determine. You may appear to be on top of everything and be free to do whatever you want, however, this can quickly spiral out of control. For instance you may spend or gamble away large sums of money or drive recklessly. You can also cause problems at school or at work when you're angry and irritable, engage in fights or blame others for the issues. If your symptoms are serious enough, you may require hospitalization in order to protect your family or friends or if you exhibit psychotic features such as hallucinations and delusions. In some instances doctors may prescribe antipsychotic medications like ariprazole(Abilify) Latuda (Latuda) ziprexa (Zyprexa) or seroquel (Quetiapine). A depressive episode may last for a long period of time and is more serious than normal sadness. It could be accompanied by physical symptoms, such as lack of appetite, fatigue or difficulty thinking or concentrating. Other symptoms might be feelings of guilt or hopelessness and suicidal thoughts as well as physical discomfort. Depression can be caused by a myriad of causes like the death of a family member relationship financial issues or medical conditions such as illness or surgery. It could also be caused by an imbalance in the chemical system of the brain or as a side effect of certain medications such as certain antidepressants. It can be exacerbated by stress or substance use, such as alcohol or recreational drugs. Talk therapy can help alleviate symptoms, such as psychotherapy, light therapy and electroconvulsive treatment (ECT). If you are experiencing depression, ask your family and friends for help and seek treatment as quickly as you can to improve your condition.